Did you know massage can help you at work?

How is a massage in the second trimester of pregnancy different? Here are a few things to know.

You've heard of sciatica, but what is it, what causes it, and can massage help?

More myths and mis-information about massage therapy explained!

Ready to schedule a massage but don't know if you should choose a solo therapist or a big spa? Here are some things to narrow it down.

There are a lot of misconceptions about massage therapy. Let's debunk a few "massage myths".

A recap of a Prenatal Massage Continuing Education course.

Massage Therapists have many factors to adhere to in order to make sure they are providing their massages in safe and healthy environments.

If you are hurting, you want to see a specialist to stop your pain. But should you see a Massage Therapist, Physical Therapist, or Doctor?

Having a baby with a cold absolutely stinks. Here are some ways massage can help.

Your Sartorius muscle: What is it, what does it do, and why does it hurt?

You're ready to schedule a massage - but what massage therapist should you go to? Here are some ways to help you decide.

We know massage can help low back pain, but how exactly?

Yes, your shoulders hurt. Here are some ways massage can help.

You've heard of Tennis Elbow, but what is it and can massage help?

We know massage is great for self-care, but there are other things you can do besides massage to take care of yourself.

What do you need to know before your first massage? Here are some things to avoid.

How do you encourage someone to start getting massages? Here are 4 ways to try.

Getting a massage shouldn't be intimidating. Here is a walk through of what you can expect in a typical session.

We often think taking time for ourselves is selfish. But self care isn't selfish, it's necessary. Here are a few reasons why.

You may have heard of the Piriformis muscle, but what does it do, why does it hurt, and can massage help?

Prenatal massage is good, but someone you know needs it. Why? Here are a few reasons.

Can Massage Therapy Help Restless Leg Syndrome?

A frequent new year resolution is to improve our self-care. Here are a few memes on this topic and why they are important.