Massage Tips and Trivia: After intense exercise, massage can keep muscles from getting too sore
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After intense exercise or activity, massage can keep muscles from getting overly sore
Karen Stoner, LMT
- Dec 1, 2022
Massage Tips and Trivia: When babies are massaged, they fall asleep faster and sleep better
When babies are massaged instead of rocked, they fall asleep faster and stay asleep better when the parent leaves
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Karen Stoner, LMT
- Nov 24, 2022
Massage Tips and Trivia: More Americans get massage for health issues than only relaxation
43% of Americans report getting a massage to help with pain management health issues, while only 29% say their massage was for relaxation
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Karen Stoner, LMT
- Nov 17, 2022
Massage Tips and Trivia: Women who assisted surgeons by giving massages were called "rubbers"
In 17th Century America, women who assisted surgeons by giving massages to patients were referred to as "rubbers"
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Karen Stoner, LMT
- Nov 10, 2022
Massage Tips and Trivia: Many major airports offer massage for travelers
Many major airports around the world contain spas that offer massage for travelers
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Karen Stoner, LMT
- Nov 3, 2022
Massage Tips and Trivia: Massage Therapy can speed healing and reduce the risk of re-injury
Massage Therapy can help speed the healing of tissues, rehabilitate and reduce restrictions thus reducing the risk of re-injury
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Karen Stoner, LMT
- Oct 27, 2022
Massage Tips and Trivia: Massage can decrease headaches, sleep disturbances and distress symptoms
Massage can decrease the occurrence of headaches, sleep disturbances and distress symptoms such as indigestion and stomach problems.
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Karen Stoner, LMT
- Oct 20, 2022
Massage Tips and Trivia: Massage can help enhance focus, mental clarity, and more
Massage can help enhance attentiveness, focus, mental clarity, and emotional balance
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Karen Stoner, LMT
- Oct 13, 2022
Massage Tips and Trivia: Stress is responsible for 80-90% of illness
Stress is responsible for 80-90% of illness
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