A simple massage focused on just the back, neck, and shoulders while seated in a specially designed chair. With no need to disrobe and maximum access to the most troubled areas, this massage is perfect for quick relaxation or unwinding knots or spasms while waiting for an appointment, on the way to or from lunch, or whenever there is no time for a more intense massage. This is also a good option if there is difficulty getting on and off the table. You can read more details about chair massage outside of the office here.

The “classic” massage designed for relaxation or recovering from an injury.  Incorporating multiple styles of massage as needed, this massage includes arms, legs, neck, shoulders, and back plus some simple stretching. 30 minutes is ideal for focus on a specific area such as neck, shoulders, and back, 60-minutes is better for the whole body, while 90-minutes allows for more time on certain areas or just extra relaxation.

Massage during pregnancy has benefits through every trimester. It may help with easier deliveries, a reduced chance of postpartum depression, and regain their bodies more quickly. In most cases, Prenatal Massage is perfectly safe and can help the mom-to-be with the aches and pains that come with pregnancy. With over 100 hours of training in this particular modality, it is Karen’s specialty. Massage technique and table cushioning is tailored to trimester and mom-to-be’s needs. You can read more details about prenatal massage here.

Massage after delivery helps restore the body and give a new mom some much-needed quiet time. Very similar to a standard 60- or 30-minute massage, but with extra focus on 'nursing neck', some abdominal work, and whatever else is needed. Special pillows are used to make sure any still-sensitive body parts are comfortable.

The ultimate in relaxation and help for conditions from severely tight muscles to arthritis. In this ancient technique used by cultures around the world, basalt stones are heated in a hot water bath and the massage is performed with the stones themselves. The heated stones allow a deeper, more effective massage without a deeper pressure. You can read more about Hot Stone Massage here.

This 30 minute session will focus on the head, neck, and face using a combination of relaxing massage, gentle facial cupping, lymphatic drainage, aromatherapy, warm and cold stone face massage, designed to help open and encourage drainage of the sinuses as well as decreasing inflammation, pain, and tightness in the face and head. It can be a stand-alone treatment, or combined with a regular massage.

Massage to help babies who are having tummy problems, muscle issues, fussiness and more. Parents will remain with the therapist during the massage. Massage and minor movement exercises are performed with baby's needs and tolerance. Appointments are scheduled in 15-minute increments, but time and pricing will be adjusted as needed. More details about infant massage can be found here.

Difficulty conceiving can be stressful, painful, and frustrating. Fertility Massage brings calming of the mind, body awareness, and compliments any medical work being done. The first appointment is consists of some open discussion as well as some education and introduction to this unique massage therapy process. Subsequent visits continue to prepare the body and mind for the best chances for conception. More details about fertility massage can be found here.