Stuff I Studied in Quarantine Part 2: Advanced Prenatal Massage
Ok, so this course I didn't totally complete while we were locked down, but it was the quarantine that allowed me to take it. I already...
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Karen Stoner, LMT
- May 26, 2020
Be Smart About Being Educated
Our health and well-being is one area where we are usually look for and research information, and there is no shortage of sources to ...
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Karen Stoner, LMT
- Oct 2, 2019
Find Your "Away"
Ok, I'll admit it: I love going to the grocery store. Yes, people are cringing at the thought of this chore. It can be frustrating to...
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Karen Stoner, LMT
- Jun 26, 2019
Giving Up Or Giving In? Who's Happiness Is Most Important?
Several posts ago, I wrote about the window in my massage room. I had taken down the blinds to put a window film on because I hated the...
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Karen Stoner, LMT
- Dec 13, 2018
Self Care: You Have Permission To Stop
Last week was what I call "Hell Week". Hell Week is simply the week that leads up to something big, in this case, the Special Holiday...
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Karen Stoner, LMT
- Mar 28, 2018
What Do We Have To Be Afraid Of?
I am a chronic procrastinator. I've done it since I was a kid. If I had a project or report that was due in a month, I'd be pulling an...
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Karen Stoner, LMT
- Feb 22, 2018
"Don't Your Hands Get Tired?"
One of the questions I get asked most frequently as a massage therapist is "how do you do massages all day and not have your hands get...
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Karen Stoner, LMT
- Jan 18, 2018
The Bare Minimum
We had a small winter storm this past weekend. Just some ice and snow that came overnight. That meant clearing off my car and the...
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