4 Things to consider when scheduling your next massage
Make scheduling your next massage easy with these 4 tips
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Karen Stoner, LMT
- Jan 19
Massage Tips and Trivia: Massage can help increase a joint's range of motion
Massage can help increase a joint's range of motion
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Karen Stoner, LMT
- Jan 12
Massage Tips and Trivia: Always discuss your goals for your massage with your therapist
Always discuss with your Massage Therapist the goals you want to achieve with your massage
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Karen Stoner, LMT
- Jan 5
Massage Tips and Trivia: Our society "norms" almost guarantees that our bodies will be in pain
Our society 'norms' almost guarantees that our bodies will be in pain
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Karen Stoner, LMT
- Dec 29, 2022
Massage Tips and Trivia: Reflexology is massage that helps the body through the feet & hands
Reflexology is a form of massage that focuses on healing and helping different parts of the body via the feet and hands
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Karen Stoner, LMT
- Dec 22, 2022
Massage Tips and Trivia: Aromatherapy is frequently used with massage to enhance it's benefits
Aromatherapy is frequently used in conjunction with massage to enhance the massage's benefits and out comes
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Karen Stoner, LMT
- Dec 15, 2022
Massage Tips and Trivia: Evidence of massage can be found in just about every ancient civilization
Evidence of massage can be found in relics and data from just about every ancient civilization incl. Egypt, China, India, & Greece
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Karen Stoner, LMT
- Dec 8, 2022
Massage Tips and Trivia: After intense exercise, massage can keep muscles from getting too sore
After intense exercise or activity, massage can keep muscles from getting overly sore
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Karen Stoner, LMT
- Dec 1, 2022
Massage Tips and Trivia: When babies are massaged, they fall asleep faster and sleep better
When babies are massaged instead of rocked, they fall asleep faster and stay asleep better when the parent leaves
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Karen Stoner, LMT
- Nov 24, 2022
Massage Tips and Trivia: More Americans get massage for health issues than only relaxation
43% of Americans report getting a massage to help with pain management health issues, while only 29% say their massage was for relaxation
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Karen Stoner, LMT
- Nov 17, 2022
Massage Tips and Trivia: Women who assisted surgeons by giving massages were called "rubbers"
In 17th Century America, women who assisted surgeons by giving massages to patients were referred to as "rubbers"
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Karen Stoner, LMT
- Nov 10, 2022
Massage Tips and Trivia: Many major airports offer massage for travelers
Many major airports around the world contain spas that offer massage for travelers
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Karen Stoner, LMT
- Nov 3, 2022
Massage Tips and Trivia: Massage Therapy can speed healing and reduce the risk of re-injury
Massage Therapy can help speed the healing of tissues, rehabilitate and reduce restrictions thus reducing the risk of re-injury
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Karen Stoner, LMT
- Oct 27, 2022
Massage Tips and Trivia: Massage can decrease headaches, sleep disturbances and distress symptoms
Massage can decrease the occurrence of headaches, sleep disturbances and distress symptoms such as indigestion and stomach problems.
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Karen Stoner, LMT
- Oct 20, 2022
Massage Tips and Trivia: Massage can help enhance focus, mental clarity, and more
Massage can help enhance attentiveness, focus, mental clarity, and emotional balance
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Karen Stoner, LMT
- Oct 13, 2022
Massage Tips and Trivia: Stress is responsible for 80-90% of illness
Stress is responsible for 80-90% of illness
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Karen Stoner, LMT
- Oct 6, 2022
Massage Tips and Trivia: Massage may alleviate some postpartum depression symptoms
There are a lot of factors that can cause postpartum depression, but postnatal massage can help alleviate some of the symptoms
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Karen Stoner, LMT
- Sep 29, 2022
Massage Tips and Trivia: Massage helps employee satisfaction and productivity
Employees who receive massage during the work day are more productive, less stressed, and have overall greater job satisfaction
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Karen Stoner, LMT
- Sep 22, 2022
Massage Tips and Trivia: Massage doesn't have to be long or deep to be effective
Massage doesn't have to be long or deep to be effective
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Karen Stoner, LMT
- Sep 15, 2022
Massage Tips and Trivia: Pain in one spot, doesn't mean that spot's the problem
Just because you have pain in one spot, doesn't necessarily mean that is the spot that needs massage help
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Karen Stoner, LMT
- Sep 8, 2022
Massage Tips and Trivia: The skin is the body's largest organ
The skin is the body's largest organ.
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Karen Stoner, LMT
- Sep 1, 2022
Massage Tips and Trivia: Massage Therapists receive hundreds of hours of training
Massage Therapists go to school and receive hundreds of hours of training to do what they do. Many states also require therapists take ...
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Karen Stoner, LMT
- Aug 25, 2022
Massage Tips and Trivia: In some states you must give written consent for every massage
In some states, you must give written consent before receiving a massage - every time. Without written consent, the massage therapist could
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Karen Stoner, LMT
- Aug 18, 2022
Massage Tips and Trivia: If you drink alcohol after a massage, you might get drunk faster
If you drink alcohol after a massage, you might get drunk faster
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