4 Things about a 3rd trimester massage
The 3rd Trimester means you're almost there. So is massage any different at this time?
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Karen Stoner, LMT
Dec 3
Can Massage Therapy help boost your immune system?
Massage Therapy can help the body in a lot of ways - including helping your immune system!
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Karen Stoner, LMT
Nov 26
4 Things about massage during autumn
Can the fall season affect your massage? Here are 4 things to think about.
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Karen Stoner, LMT
Nov 19
About My Aches: Arthritis
You've heard of arthritis, but what is it, and can massage help?
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Karen Stoner, LMT
Nov 12
4 Times you should NOT get a massage
When should you not get a massage? Yes, there are times when you should avoid it. Here are 4 of them.
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Karen Stoner, LMT
Nov 4
Setting up space for your baby's massage
Want to optimize your baby's Infant Massage time? Setting up your space properly can help a lot.
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Karen Stoner, LMT
Oct 29
4 Ways to make a massage less scary
Is the thought of getting a massage scary? Here are 4 things that may help.
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Karen Stoner, LMT
Oct 22
Can I work out after a massage?
Work out before or after a massage? The answer isn't one-size-fits-all.
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Karen Stoner, LMT
Oct 15
4 Things that would make someone need a massage
What kind of person should get a massage? Here are a few.
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Karen Stoner, LMT
Oct 8
Why Massage Therapists Ask You to Undress
Massage Therapists usually say "disrobe to your comfort level" but what does that mean, and why?
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Karen Stoner, LMT
Oct 1
4 Things that can enhance your massage
Massage is great, but what can make it better? Here are 4 things that can enhance the already great benefits of your massage.
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Karen Stoner, LMT
Sep 24
Meet Your Muscles: The Quads
Your Quads: You've heard of them, but what exactly do they do, and why do they hurt?
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Karen Stoner, LMT
Sep 17
4 Things about common types of massage
There are lots of massage techniques out there. What's the difference between them? Here are 4 common types of massage therapy.
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Karen Stoner, LMT
Sep 10
Why "deep" massage isn't always better
Massage has to be painfully deep to be effective - right? Not so fast...
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Karen Stoner, LMT
Sep 3
4 Things that can keep your muscles healthy
We all want healthy muscles. Here are 4 easy things to help do that.
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Karen Stoner, LMT
Aug 27
Massage and your mood, stress, and relaxation
We know massage can help you relax, but how exactly? This is what massage does to the stuff that makes you calm.
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Karen Stoner, LMT
Aug 20
4 Ways to get a massage without laying flat on a massage table
Want a massage but can't lay on a table? Here are 4 other options.
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Karen Stoner, LMT
Aug 13
How Massage Therapy Supports Healthy Aging
Massage Therapy is not just for the young. See how it can help with the older stage of life.
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Karen Stoner, LMT
Aug 6
4 Reasons why people may be afraid of massage
Why might people be afraid to get a massage? Here are 4 reasons.
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Karen Stoner, LMT
Jul 30
About My Aches: Pinched Nerves
You've heard of a Pinched Nerve, but what is it, and can massage help?
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Karen Stoner, LMT
Jul 23
4 Ways you can support your Massage Therapist (that isn't tipping)
Your Massage Therapist helps you feel better, so why not help them? Here are some things you can do.
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Karen Stoner, LMT
Jul 16
Stuff I'm studying: Deluxe Cold Stone Face Massage Treatment
A facial with honey, cupping, plus warm and cold stone face massage - I learned a lot in one class!
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Karen Stoner, LMT
Jul 9
4 Things About Massage During The Summer
Getting a massage in the summertime? There are a few things you might want to be aware of that might not be an issue the rest of the year.
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Karen Stoner, LMT
Jul 2
Meet Your Muscles: Pectoral Muscles
You've heard of your pectoral muscles, but what are they, what do they do, and how can massage help them?
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