Why does your massage therapist tell you to stretch?

Chances are you aren't super familiar with the psoas muscle. So what is it, how do you say it, and what can massage do for it?

So many baby massage products out there, what should you use?

Can massage send you into labor? Find out the truth behind this Prenatal Massage myth.

You may have heard of lymph and your lymphatic system, but what exactly is it, and why does it need it’s own type of massage?

We know shoveling snow can hurt, but how can massage help?

Restless Leg Syndrome: What is it and can massage help?

Can you massage a pregnant woman's feet or ankles? Find out the details behind this prenatal massage myth.

Massage therapists use lotions, oils, or other products during their sessions. But why?

Massage during the winter can be little different. Here are 4 things to think about.

You've heard of the biceps, but what are they, what do they do, and how can massage help?

Your baby's massage will be much more effective if you do it at the right time.

Can you get a massage in your 1st trimester? Learn the details behind this prenatal massage myth.

Want to make your massage more effective? Just breathe!

Heat can be good for you, but can it be used during a massage? Here are 4 ways it can.

Low back pain is a pain, but the problem may not be in the back!

The 3rd Trimester means you're almost there. So is massage any different at this time?

Massage Therapy can help the body in a lot of ways - including helping your immune system!

Can the fall season affect your massage? Here are 4 things to think about.

You've heard of arthritis, but what is it, and can massage help?

When should you not get a massage? Yes, there are times when you should avoid it. Here are 4 of them.

Want to optimize your baby's Infant Massage time? Setting up your space properly can help a lot.

Is the thought of getting a massage scary? Here are 4 things that may help.

Work out before or after a massage? The answer isn't one-size-fits-all.