Massage is relaxing, but it can be hard to relax the body when the mind is still stressed out. Here are 4 ways to help turn that brain off while getting your massage.

You may have heard of "Golfer's Elbow", but what is is, and can massage help?

Colic, gas, and constipation are rough for babies. Can massage help?

You don't need a massage if you aren't hurting, right? Find out the truth behind this Prenatal Massage myth.

Every massage usually uses a few different types of massage strokes. So what are they, and why are they used?

Of course you get massages regularly (right?) but here are some things you can do for yourself between those appointments.

You may not have heard of the Quadratus Lumborum, but it is quite important, and how can massage help it?

Adults love a nice long massage, but do babies? How long should a baby's massage last?

Can getting a massage release toxins that can hurt a baby? Find out the truth behind this Prenatal Massage myth.

Spring means gardening and yard work - but also painful muscles! How can massage help?

Do you need a massage? The signs may not be what you think.

What is a Rotator Cuff injury, and can massage help?

You want to massage your baby, but when can you start? The answer may surprise you.

Can you get a massage on your back while pregnant? Find out the truth behind this Prenatal Massage myth.

My practice is going to the dogs (and cats!)

We know stress can cause pain, but how and why?

Why does your massage therapist tell you to stretch?

Chances are you aren't super familiar with the psoas muscle. So what is it, how do you say it, and what can massage do for it?

So many baby massage products out there, what should you use?

Can massage send you into labor? Find out the truth behind this Prenatal Massage myth.

You may have heard of lymph and your lymphatic system, but what exactly is it, and why does it need it’s own type of massage?

We know shoveling snow can hurt, but how can massage help?

Restless Leg Syndrome: What is it and can massage help?

Can you massage a pregnant woman's feet or ankles? Find out the details behind this prenatal massage myth.