Massage is relaxing, but it can be hard to relax the body when the mind is still stressed out. Here are 4 ways to help turn that brain off while getting your massage.

Of course you get massages regularly (right?) but here are some things you can do for yourself between those appointments.

Do you need a massage? The signs may not be what you think.

Why does your massage therapist tell you to stretch?

We know shoveling snow can hurt, but how can massage help?

Massage during the winter can be little different. Here are 4 things to think about.

Heat can be good for you, but can it be used during a massage? Here are 4 ways it can.

The 3rd Trimester means you're almost there. So is massage any different at this time?

Can the fall season affect your massage? Here are 4 things to think about.

When should you not get a massage? Yes, there are times when you should avoid it. Here are 4 of them.

Is the thought of getting a massage scary? Here are 4 things that may help.

What kind of person should get a massage? Here are a few.

Massage is great, but what can make it better? Here are 4 things that can enhance the already great benefits of your massage.

There are lots of massage techniques out there. What's the difference between them? Here are 4 common types of massage therapy.

We all want healthy muscles. Here are 4 easy things to help do that.

Want a massage but can't lay on a table? Here are 4 other options.

Why might people be afraid to get a massage? Here are 4 reasons.

Your Massage Therapist helps you feel better, so why not help them? Here are some things you can do.

Getting a massage in the summertime? There are a few things you might want to be aware of that might not be an issue the rest of the year.

You've heard of Hot Stone Massage, but how about Cold Stone Massage? What's the difference?

How is a massage in the second trimester of pregnancy different? Here are a few things to know.

More myths and mis-information about massage therapy explained!

There are a lot of misconceptions about massage therapy. Let's debunk a few "massage myths".

Massage Therapists have many factors to adhere to in order to make sure they are providing their massages in safe and healthy environments.