How massage can help enhance your fitness routine




- Apr 4
4 Ways to get the most benefits from your massage


- Mar 28
Benefits of Postnatal Massage

- Mar 21
4 Things to do before massaging your baby


- Mar 14
How Massage Can Help After Surgery


- Mar 7
4 Things people fear about getting a massage


- Feb 28
How Massage Can Help Parents Bond With Their Baby


- Feb 21
4 Things your Massage Therapist wishes you knew



- Feb 7
4 Reasons to get a prenatal massage


- Jan 31
Massage and Headaches


- Jan 24
4 Things to consider when scheduling your next massage


- Jan 19
Massage Tips and Trivia: Massage can help increase a joint's range of motion


- Jan 12
Massage Tips and Trivia: Always discuss your goals for your massage with your therapist


- Jan 5
Massage Tips and Trivia: Our society "norms" almost guarantees that our bodies will be in pain


- Dec 29, 2022
Massage Tips and Trivia: Reflexology is massage that helps the body through the feet & hands


- Dec 22, 2022
Massage Tips and Trivia: Aromatherapy is frequently used with massage to enhance it's benefits


- Dec 15, 2022
Massage Tips and Trivia: Evidence of massage can be found in just about every ancient civilization


- Dec 8, 2022
Massage Tips and Trivia: After intense exercise, massage can keep muscles from getting too sore


- Dec 1, 2022
Massage Tips and Trivia: When babies are massaged, they fall asleep faster and sleep better


- Nov 24, 2022
Massage Tips and Trivia: More Americans get massage for health issues than only relaxation


- Nov 17, 2022
Massage Tips and Trivia: Women who assisted surgeons by giving massages were called "rubbers"


- Nov 10, 2022
Massage Tips and Trivia: Many major airports offer massage for travelers


- Nov 3, 2022
Massage Tips and Trivia: Massage Therapy can speed healing and reduce the risk of re-injury