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Busting Prenatal Massage Myths #8: Massage early in pregnancy is dangerous
Is massage early in pregnancy dangerous? Find out the truth behind this Prenatal Massage myth.
Karen Stoner, LMT
Aug 20, 2025
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About My Aches: TMJ
You may have heard of "TMJ", but what is is, and can massage help?
Karen Stoner, LMT
Aug 12, 2025
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Why can't I get a massage if I have a sunburn?
Summer can mean sunburns, but sunburns and massage are not a good combination!
Karen Stoner, LMT
Jul 29, 2025
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Can I use essential oils on my baby?
Essential oils are everywhere and in so many products, but can I use them on my baby?
Karen Stoner, LMT
Jul 21, 2025
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Meet Your Muscles: The Lats (Latissimus Dorsi)
You may or may not have heard of your Latissimus Doris, but what is it, and how can massage help it?
Karen Stoner, LMT
Jul 15, 2025
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Busting Prenatal Massage Myths #7: Deep Tissue Massage Can Hurt The Baby
Does being pregnant mean you have to say good-bye to deep tissue massage? Find out the truth behind this Prenatal Massage myth.
Karen Stoner, LMT
Jul 7, 2025
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Ticklish, Sensitive, and other touch concerns - can I still get a massage?
If touch isn't comfortable, massage isn't possible. Is it?
Karen Stoner, LMT
Jul 1, 2025
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4 Ways to mentally relax during your massage
Massage is relaxing, but it can be hard to relax the body when the mind is still stressed out. Here are 4 ways to help turn that brain off while getting your massage.
Karen Stoner, LMT
Jun 17, 2025
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About My Aches: Golfer's Elbow
You may have heard of "Golfer's Elbow", but what is is, and can massage help?
Karen Stoner, LMT
Jun 10, 2025
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Can infant massage help with colic, gas, or constipation?
Colic, gas, and constipation are rough for babies. Can massage help?
Karen Stoner, LMT
Jun 9, 2025
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Busting Prenatal Massage Myths #6: Prenatal massage is only for women with pain or complications.
You don't need a massage if you aren't hurting, right? Find out the truth behind this Prenatal Massage myth.
Karen Stoner, LMT
Jun 2, 2025
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Different Massage Strokes and why they are used
Every massage usually uses a few different types of massage strokes. So what are they, and why are they used?
Karen Stoner, LMT
May 27, 2025
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4 Things you can do between massages for self-care
Of course you get massages regularly (right?) but here are some things you can do for yourself between those appointments.
Karen Stoner, LMT
May 20, 2025
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Meet Your Muscles: The Quadratus Lumborum
You may not have heard of the Quadratus Lumborum, but it is quite important, and how can massage help it?
Karen Stoner, LMT
May 13, 2025
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How long should my baby's massage last?
Adults love a nice long massage, but do babies? How long should a baby's massage last?
Karen Stoner, LMT
May 12, 2025
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Busting Prenatal Massage Myths #5: Massage can release toxins that can hurt the baby
Can getting a massage release toxins that can hurt a baby? Find out the truth behind this Prenatal Massage myth.
Karen Stoner, LMT
May 5, 2025
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Pretty flowers, painful back - and how massage can help!
Spring means gardening and yard work - but also painful muscles! How can massage help?
Karen Stoner, LMT
Apr 29, 2025
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4 Signs that you may need a massage
Do you need a massage? The signs may not be what you think.
Karen Stoner, LMT
Apr 22, 2025
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About My Aches: Rotator Cuff Injury
What is a Rotator Cuff injury, and can massage help?
Karen Stoner, LMT
Apr 15, 2025
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How old should my baby be to get their first massage?
You want to massage your baby, but when can you start? The answer may surprise you.
Karen Stoner, LMT
Apr 14, 2025
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Busting Prenatal Massage Myths #4: You can't get a good massage on your back
Can you get a massage on your back while pregnant? Find out the truth behind this Prenatal Massage myth.
Karen Stoner, LMT
Apr 7, 2025
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PSA: My practice is going to the dogs (and cats!)
My practice is going to the dogs (and cats!)
Karen Stoner, LMT
Apr 1, 2025
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How Stress Causes Muscle Pain and How Massage Therapy Can Help
We know stress can cause pain, but how and why?
Karen Stoner, LMT
Mar 25, 2025
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4 Ways stretching can help make your massage last
Why does your massage therapist tell you to stretch?
Karen Stoner, LMT
Mar 18, 2025
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