You may not have heard of the Quadratus Lumborum, but it is quite important, and how can massage help it?

Adults love a nice long massage, but do babies? How long should a baby's massage last?

Can getting a massage release toxins that can hurt a baby? Find out the truth behind this Prenatal Massage myth.

Spring means gardening and yard work - but also painful muscles! How can massage help?

Do you need a massage? The signs may not be what you think.

What is a Rotator Cuff injury, and can massage help?

You want to massage your baby, but when can you start? The answer may surprise you.

Can you get a massage on your back while pregnant? Find out the truth behind this Prenatal Massage myth.

My practice is going to the dogs (and cats!)

We know stress can cause pain, but how and why?

Why does your massage therapist tell you to stretch?

Chances are you aren't super familiar with the psoas muscle. So what is it, how do you say it, and what can massage do for it?

So many baby massage products out there, what should you use?

Can massage send you into labor? Find out the truth behind this Prenatal Massage myth.

You may have heard of lymph and your lymphatic system, but what exactly is it, and why does it need it’s own type of massage?

We know shoveling snow can hurt, but how can massage help?

Restless Leg Syndrome: What is it and can massage help?

Can you massage a pregnant woman's feet or ankles? Find out the details behind this prenatal massage myth.

Massage therapists use lotions, oils, or other products during their sessions. But why?

Massage during the winter can be little different. Here are 4 things to think about.

You've heard of the biceps, but what are they, what do they do, and how can massage help?

Your baby's massage will be much more effective if you do it at the right time.

Can you get a massage in your 1st trimester? Learn the details behind this prenatal massage myth.

Want to make your massage more effective? Just breathe!