Headaches are a common complaint of millions. How can massage help?

Make scheduling your next massage easy with these 4 tips

Massage can help increase a joint's range of motion

Always discuss with your Massage Therapist the goals you want to achieve with your massage

Our society 'norms' almost guarantees that our bodies will be in pain

Reflexology is a form of massage that focuses on healing and helping different parts of the body via the feet and hands

Aromatherapy is frequently used in conjunction with massage to enhance the massage's benefits and out comes

Evidence of massage can be found in relics and data from just about every ancient civilization incl. Egypt, China, India, & Greece

After intense exercise or activity, massage can keep muscles from getting overly sore

When babies are massaged instead of rocked, they fall asleep faster and stay asleep better when the parent leaves

43% of Americans report getting a massage to help with pain management health issues, while only 29% say their massage was for relaxation

In 17th Century America, women who assisted surgeons by giving massages to patients were referred to as "rubbers"

Many major airports around the world contain spas that offer massage for travelers

Massage Therapy can help speed the healing of tissues, rehabilitate and reduce restrictions thus reducing the risk of re-injury

Massage can decrease the occurrence of headaches, sleep disturbances and distress symptoms such as indigestion and stomach problems.

Massage can help enhance attentiveness, focus, mental clarity, and emotional balance

Stress is responsible for 80-90% of illness

There are a lot of factors that can cause postpartum depression, but postnatal massage can help alleviate some of the symptoms

Employees who receive massage during the work day are more productive, less stressed, and have overall greater job satisfaction

Massage doesn't have to be long or deep to be effective

Just because you have pain in one spot, doesn't necessarily mean that is the spot that needs massage help

The skin is the body's largest organ.

Massage Therapists go to school and receive hundreds of hours of training to do what they do. Many states also require therapists take ...

In some states, you must give written consent before receiving a massage - every time. Without written consent, the massage therapist could