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4 Ways to get the most benefits from your massage
4 simple things you can do to get the most from your massage session
Karen Stoner, LMT
Apr 4, 2023
15
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Benefits of Postnatal Massage
Pregnancy and childbirth isn't easy. See how Postnatal Massage can help
Karen Stoner, LMT
Mar 28, 2023
16
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4 Things to do before massaging your baby
Ready to massage your baby? Here are 4 things to do before you get started.
Karen Stoner, LMT
Mar 21, 2023
4
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How Massage Can Help After Surgery
Surgery can be a traumatic and painful experience on the body. Massage Therapy may be able to help.
Karen Stoner, LMT
Mar 14, 2023
15
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4 Things people fear about getting a massage
Some people are afraid of getting a massage. Don't be. Here are 4 reasons why.
Karen Stoner, LMT
Mar 7, 2023
119
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How Massage Can Help Parents Bond With Their Baby
Massage has lots of benefits for babies, but it can also help parents as well
Karen Stoner, LMT
Feb 28, 2023
59
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4 Things your Massage Therapist wishes you knew
Good understanding between a massage therapist and client helps your massage work best.
Karen Stoner, LMT
Feb 21, 2023
223
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Massage and "Text Neck"
"Text Neck" can hurt. See how massage can help.
Karen Stoner, LMT
Feb 14, 2023
16
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4 Reasons to get a prenatal massage
Considering a prenatal massage? Here are 4 reasons to help you decide
Karen Stoner, LMT
Feb 7, 2023
3
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Massage and Headaches
Headaches are a common complaint of millions. How can massage help?
Karen Stoner, LMT
Jan 31, 2023
10
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4 Things to consider when scheduling your next massage
Make scheduling your next massage easy with these 4 tips
Karen Stoner, LMT
Jan 24, 2023
55
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Massage Tips and Trivia: Massage can help increase a joint's range of motion
Massage can help increase a joint's range of motion
Karen Stoner, LMT
Jan 19, 2023
9
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Massage Tips and Trivia: Always discuss your goals for your massage with your therapist
Always discuss with your Massage Therapist the goals you want to achieve with your massage
Karen Stoner, LMT
Jan 12, 2023
3
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Massage Tips and Trivia: Our society "norms" almost guarantees that our bodies will be in pain
Our society 'norms' almost guarantees that our bodies will be in pain
Karen Stoner, LMT
Jan 5, 2023
2
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Massage Tips and Trivia: Reflexology is massage that helps the body through the feet & hands
Reflexology is a form of massage that focuses on healing and helping different parts of the body via the feet and hands
Karen Stoner, LMT
Dec 29, 2022
4
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Massage Tips and Trivia: Aromatherapy is frequently used with massage to enhance it's benefits
Aromatherapy is frequently used in conjunction with massage to enhance the massage's benefits and out comes
Karen Stoner, LMT
Dec 22, 2022
1
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Massage Tips and Trivia: Evidence of massage can be found in just about every ancient civilization
Evidence of massage can be found in relics and data from just about every ancient civilization incl. Egypt, China, India, & Greece
Karen Stoner, LMT
Dec 15, 2022
21
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Massage Tips and Trivia: After intense exercise, massage can keep muscles from getting too sore
After intense exercise or activity, massage can keep muscles from getting overly sore
Karen Stoner, LMT
Dec 8, 2022
1
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Massage Tips and Trivia: When babies are massaged, they fall asleep faster and sleep better
When babies are massaged instead of rocked, they fall asleep faster and stay asleep better when the parent leaves
Karen Stoner, LMT
Dec 1, 2022
6
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Massage Tips and Trivia: More Americans get massage for health issues than only relaxation
43% of Americans report getting a massage to help with pain management health issues, while only 29% say their massage was for relaxation
Karen Stoner, LMT
Nov 24, 2022
8
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Massage Tips and Trivia: Women who assisted surgeons by giving massages were called "rubbers"
In 17th Century America, women who assisted surgeons by giving massages to patients were referred to as "rubbers"
Karen Stoner, LMT
Nov 17, 2022
13
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Massage Tips and Trivia: Many major airports offer massage for travelers
Many major airports around the world contain spas that offer massage for travelers
Karen Stoner, LMT
Nov 10, 2022
41
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Massage Tips and Trivia: Massage Therapy can speed healing and reduce the risk of re-injury
Massage Therapy can help speed the healing of tissues, rehabilitate and reduce restrictions thus reducing the risk of re-injury
Karen Stoner, LMT
Nov 3, 2022
3
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Massage Tips and Trivia: Massage can decrease headaches, sleep disturbances and distress symptoms
Massage can decrease the occurrence of headaches, sleep disturbances and distress symptoms such as indigestion and stomach problems.
Karen Stoner, LMT
Oct 27, 2022
5
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