If you are hurting, you want to see a specialist to stop your pain. But should you see a Massage Therapist, Physical Therapist, or Doctor?

Having a baby with a cold absolutely stinks. Here are some ways massage can help.

Your Sartorius muscle: What is it, what does it do, and why does it hurt?

You're ready to schedule a massage - but what massage therapist should you go to? Here are some ways to help you decide.

We know massage can help low back pain, but how exactly?

Yes, your shoulders hurt. Here are some ways massage can help.

You've heard of Tennis Elbow, but what is it and can massage help?

We know massage is great for self-care, but there are other things you can do besides massage to take care of yourself.

What do you need to know before your first massage? Here are some things to avoid.

How do you encourage someone to start getting massages? Here are 4 ways to try.

Getting a massage shouldn't be intimidating. Here is a walk through of what you can expect in a typical session.

We often think taking time for ourselves is selfish. But self care isn't selfish, it's necessary. Here are a few reasons why.

You may have heard of the Piriformis muscle, but what does it do, why does it hurt, and can massage help?

Prenatal massage is good, but someone you know needs it. Why? Here are a few reasons.

Can Massage Therapy Help Restless Leg Syndrome?

A frequent new year resolution is to improve our self-care. Here are a few memes on this topic and why they are important.

What is shin splints, and can massage help?

We know chair massage is versatile, so here are some places I've done them.

We hold professionals as being almost super-human, but professionals are people too!

We all know the mantra that "massage relieves stress", but how does it do that? Here are a few ways.

You may have heard of the trapezius muscle, but what does it do? Here are some basics about this big muscle.

Are you going too long between appointments without meaning to? Here are some ways to make scheduling easier.

A look at some more popular aromatherapy scents and their benefits

4 interesting facts about Hot Stone Massage