Massage tools are handy, but you may already have tools that can help laying around your house...

In massage, the person being worked on is usually referred to as a 'client' rather than a 'patient' because a massage therapist can not...

There is some debate about the best kind of product to allow hands to slide nicely while doing an infant massage. Some argue that ...

"Massage can help improve your mood and help you sleep better"

Stress is all around us - but breathing can help - and it something we do all the time. Use your breath to help relieve stress.

Massage has many medical benefits, but should never be used in place of medical advice from a doctor.

Plantar Fasciitis: What is it? What does it feel like? What Causes it? Can Massage Help? What can I do on my own?

"Massage is often marketed as a luxury or a special treat, but it is actually beneficial to your basic health and wellbeing." Most ads...

Hot Stone Massage - what exactly is it and what is the point? About this unique massage modality...

Morning Sickness & Hyperemesis Gravidarum: What is it? What can I do on my own? Can Massage Help?

"Athletes in the first Olympic Games received massages before and after each event. In the modern Olympics, massage wasn't introduced ...

Your wrists go through a lot, and they let you know it! Fortunately some simple stretches can keep them calm and happy.

How can I get my baby to lie still for massage? Try some of these tips.

You don't have to only lay on your back or face down on a table to receive a massage. Massage can be performed laying on your side or even..

We all know that there are many benefits of massage and it can do different things for different people. Not everyone ...

Some info about the second trimester of pregnancy and how massage can help.

Did You Know? Massage Tips & Trivia #2

Carpal Tunnel Syndrome - What is it? What Does it feel like? What causes it? Learn some basics about this common condition.

Did You Know these tips and trivia about massage?

Typing, gardening, cleaning, cooking - your hands go through a lot...

Weekend warriors, carrying moving boxes up and down stairs, - your quads go through a lot...

Pregnancy hurts. There is no way around it. While some people may be blessed with easy pregnancies with little to no issues, others ...

The First Trimester of pregnancy is filled with big changes, both physically and emotionally...

Shoveling snow, typing on your keyboard, picking up your kids - your forearms go through a lot. Get a small amount of quick relief with...