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4 Things that can keep your muscles healthy
We all want healthy muscles. Here are 4 easy things to help do that.
Karen Stoner, LMT
Sep 3, 2024
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Massage and your mood, stress, and relaxation
We know massage can help you relax, but how exactly? This is what massage does to the stuff that makes you calm.
Karen Stoner, LMT
Aug 27, 2024
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4 Ways to get a massage without laying flat on a massage table
Want a massage but can't lay on a table? Here are 4 other options.
Karen Stoner, LMT
Aug 20, 2024
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How Massage Therapy Supports Healthy Aging
Massage Therapy is not just for the young. See how it can help with the older stage of life.
Karen Stoner, LMT
Aug 13, 2024
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4 Reasons why people may be afraid of massage
Why might people be afraid to get a massage? Here are 4 reasons.
Karen Stoner, LMT
Aug 6, 2024
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About My Aches: Pinched Nerves
You've heard of a Pinched Nerve, but what is it, and can massage help?
Karen Stoner, LMT
Jul 30, 2024
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4 Ways you can support your Massage Therapist (that isn't tipping)
Your Massage Therapist helps you feel better, so why not help them? Here are some things you can do.
Karen Stoner, LMT
Jul 23, 2024
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Stuff I'm studying: Deluxe Cold Stone Face Massage Treatment
A facial with honey, cupping, plus warm and cold stone face massage - I learned a lot in one class!
Karen Stoner, LMT
Jul 16, 2024
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4 Things About Massage During The Summer
Getting a massage in the summertime? There are a few things you might want to be aware of that might not be an issue the rest of the year.
Karen Stoner, LMT
Jul 9, 2024
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Meet Your Muscles: Pectoral Muscles
You've heard of your pectoral muscles, but what are they, what do they do, and how can massage help them?
Karen Stoner, LMT
Jul 2, 2024
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4 Differences between hot and cold stone massage
You've heard of Hot Stone Massage, but how about Cold Stone Massage? What's the difference?
Karen Stoner, LMT
Jun 25, 2024
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Massage Therapy and Workplace Wellness
Did you know massage can help you at work?
Karen Stoner, LMT
Jun 18, 2024
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4 Things to know about a 2nd trimester massage
How is a massage in the second trimester of pregnancy different? Here are a few things to know.
Karen Stoner, LMT
Jun 10, 2024
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About My Aches: Sciatica
You've heard of sciatica, but what is it, what causes it, and can massage help?
Karen Stoner, LMT
Jun 4, 2024
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4 Myths about Massage Therapy (Part 2)
More myths and mis-information about massage therapy explained!
Karen Stoner, LMT
May 28, 2024
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Should I book a massage with a solo therapist or a spa?
Ready to schedule a massage but don't know if you should choose a solo therapist or a big spa? Here are some things to narrow it down.
Karen Stoner, LMT
May 21, 2024
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4 Myths about Massage Therapy
There are a lot of misconceptions about massage therapy. Let's debunk a few "massage myths".
Karen Stoner, LMT
May 14, 2024
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Stuff I'm studying: Mother's Massage: A Guide to Prenatal and Postpartum Massage & Wellness
A recap of a Prenatal Massage Continuing Education course.
Karen Stoner, LMT
May 7, 2024
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4 Things your massage therapist should be doing for your health & safety
Massage Therapists have many factors to adhere to in order to make sure they are providing their massages in safe and healthy environments.
Karen Stoner, LMT
Apr 30, 2024
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What's the difference between Massage Therapists, Physical Therapists, and Doctors?
If you are hurting, you want to see a specialist to stop your pain. But should you see a Massage Therapist, Physical Therapist, or Doctor?
Karen Stoner, LMT
Apr 23, 2024
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4 Ways massage can help a baby with a cold
Having a baby with a cold absolutely stinks. Here are some ways massage can help.
Karen Stoner, LMT
Apr 15, 2024
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Meet Your Muscles: Sartorius
Your Sartorius muscle: What is it, what does it do, and why does it hurt?
Karen Stoner, LMT
Apr 9, 2024
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4 Things to help you choose a massage therapist
You're ready to schedule a massage - but what massage therapist should you go to? Here are some ways to help you decide.
Karen Stoner, LMT
Apr 2, 2024
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How can massage therapy help low back pain?
We know massage can help low back pain, but how exactly?
Karen Stoner, LMT
Mar 26, 2024
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