• Karen Stoner, LMT

Massage For A Sinus Headache

One day last year I woke up with a nasty sinus headache. Before reaching for my bottle of decongestants, I decided to try and massage out the pressure first. Then I flipped on the tv and saw a news report about the opioid crisis and a theory about one reason it is so bad is because people get over-prescribed medications. So I sat down and while I was massaging out my sinuses, I recorded a video about how I was doing it, so that perhaps I could help someone else stay away from their bottle of decongestants. I know that massaging away one sinus headache isn't going to make that much of a difference in the grand scale of things, but personally, any time I can fix my pain without something I have to swallow is preferable for me!

P.S. I hate how I look and sound in video and this was a BIG leap out of my comfort zone, so if you watch it, enjoy and please be nice!



A Caring Touch: Massage Therapy

1315 W. College Ave, #200

State College, PA 16801

(814) 235-1236

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