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Busting Prenatal Massage Myths #1: You can't get a massage in your 1st trimester
Can you get a massage in your 1st trimester? Learn the details behind this prenatal massage myth.
Karen Stoner, LMT
Jan 6
2
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Stuff I'm studying: Mother's Massage: A Guide to Prenatal and Postpartum Massage & Wellness
A recap of a Prenatal Massage Continuing Education course.
Karen Stoner, LMT
May 7, 2024
10
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Pregnancy and Massage: 3rd Trimester
A few things to expect in the third trimester of pregnancy, and how massage can help.
Karen Stoner, LMT
Aug 8, 2022
8
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About My Aches: Hammertoe
Hammertoe: What is it? What does it feel like? What causes it? Can Massage help? What can I do on my own? Learn more about this ache.
Karen Stoner, LMT
Jul 12, 2022
24
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Massage Tips and Trivia: Massage is most effective when part of a regular health routine
Massage is most effective when is it made part of a regular health routine
Karen Stoner, LMT
May 26, 2022
5
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Massage Tools You Probably Already Own
Massage tools are handy, but you may already have tools that can help laying around your house...
Karen Stoner, LMT
Mar 22, 2022
56
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What products should be used for an infant massage?
There is some debate about the best kind of product to allow hands to slide nicely while doing an infant massage. Some argue that ...
Karen Stoner, LMT
Mar 14, 2022
17
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Breathing for relaxation
Stress is all around us - but breathing can help - and it something we do all the time. Use your breath to help relieve stress.
Karen Stoner, LMT
Mar 8, 2022
15
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About My Aches: Plantar Fasciitis
Plantar Fasciitis: What is it? What does it feel like? What Causes it? Can Massage Help? What can I do on my own?
Karen Stoner, LMT
Mar 2, 2022
26
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What is a Hot Stone Massage?
Hot Stone Massage - what exactly is it and what is the point? About this unique massage modality...
Karen Stoner, LMT
Feb 22, 2022
25
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Mini Massage Lesson: Wrist Stretches
Your wrists go through a lot, and they let you know it! Fortunately some simple stretches can keep them calm and happy.
Karen Stoner, LMT
Feb 16, 2022
6
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Aren’t all massages the same? The benefits of massage specialization.
We all know that there are many benefits of massage and it can do different things for different people. Not everyone ...
Karen Stoner, LMT
Feb 8, 2022
45
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Pregnancy and Massage: 2nd Trimester
Some info about the second trimester of pregnancy and how massage can help.
Karen Stoner, LMT
Feb 7, 2022
12
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About My Aches: Carpal Tunnel Syndrome
Carpal Tunnel Syndrome - What is it? What Does it feel like? What causes it? Learn some basics about this common condition.
Karen Stoner, LMT
Feb 2, 2022
18
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Help for "Computer Back"
We are all spending a lot of time sitting in front of our computers these days, so it isn't surprising that one of the biggest complaints...
Karen Stoner, LMT
Feb 16, 2021
379
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When Should I NOT Get A Massage?
There are hundreds of articles, web pages, and experts who will tell you all the benefits of massage therapy and how often ...
Karen Stoner, LMT
Oct 12, 2020
62
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20 Massage Tips for (the rest of) 2020 #7
Imagine the scene: You have had a long stressful day. You finally ...
Karen Stoner, LMT
Oct 7, 2020
6
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20 Massage Tips for (the rest of) 2020 #6
How often do we have the best intentions to do something, but then days, weeks, months later you realize - "Wait, I had wanted to do that...
Karen Stoner, LMT
Oct 1, 2020
5
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