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    Massage Tips and Trivia: Massage is most effective when part of a regular health routine
    Karen Stoner, LMT
    • May 26

    Massage Tips and Trivia: Massage is most effective when part of a regular health routine

    Massage is most effective when is it made part of a regular health routine
    30
    Massage Tools You Probably Already Own
    Karen Stoner, LMT
    • Mar 22

    Massage Tools You Probably Already Own

    Massage tools are handy, but you may already have tools that can help laying around your house...
    190
    What products should be used for an infant massage?
    Karen Stoner, LMT
    • Mar 14

    What products should be used for an infant massage?

    There is some debate about the best kind of product to allow hands to slide nicely while doing an infant massage. Some argue that ...
    70
    Breathing for relaxation
    Karen Stoner, LMT
    • Mar 8

    Breathing for relaxation

    Stress is all around us - but breathing can help - and it something we do all the time. Use your breath to help relieve stress.
    40
    About My Aches: Plantar Fasciitis
    Karen Stoner, LMT
    • Mar 2

    About My Aches: Plantar Fasciitis

    Plantar Fasciitis: What is it? What does it feel like? What Causes it? Can Massage Help? What can I do on my own?
    100
    What is a Hot Stone Massage?
    Karen Stoner, LMT
    • Feb 22

    What is a Hot Stone Massage?

    Hot Stone Massage - what exactly is it and what is the point? About this unique massage modality...
    80
    Mini Massage Lesson: Wrist Stretches
    Karen Stoner, LMT
    • Feb 16

    Mini Massage Lesson: Wrist Stretches

    Your wrists go through a lot, and they let you know it! Fortunately some simple stretches can keep them calm and happy.
    30
    Aren’t all massages the same? The benefits of massage specialization.
    Karen Stoner, LMT
    • Feb 8

    Aren’t all massages the same? The benefits of massage specialization.

    We all know that there are many benefits of massage and it can do different things for different people. Not everyone ...
    120
    Pregnancy and Massage: 2nd Trimester
    Karen Stoner, LMT
    • Feb 7

    Pregnancy and Massage: 2nd Trimester

    Some info about the second trimester of pregnancy and how massage can help.
    50
    About My Aches: Carpal Tunnel Syndrome
    Karen Stoner, LMT
    • Feb 2

    About My Aches: Carpal Tunnel Syndrome

    Carpal Tunnel Syndrome - What is it? What Does it feel like? What causes it? Learn some basics about this common condition.
    40
    Help for "Computer Back"
    Karen Stoner, LMT
    • Feb 16, 2021

    Help for "Computer Back"

    We are all spending a lot of time sitting in front of our computers these days, so it isn't surprising that one of the biggest complaints...
    180
    When Should I NOT Get A Massage?
    Karen Stoner, LMT
    • Oct 12, 2020

    When Should I NOT Get A Massage?

    There are hundreds of articles, web pages, and experts who will tell you all the benefits of massage therapy and how often ...
    120
    20 Massage Tips for (the rest of) 2020 #7
    Karen Stoner, LMT
    • Oct 7, 2020

    20 Massage Tips for (the rest of) 2020 #7

    Imagine the scene: You have had a long stressful day. You finally ...
    30
    20 Massage Tips for (the rest of) 2020 #6
    Karen Stoner, LMT
    • Oct 1, 2020

    20 Massage Tips for (the rest of) 2020 #6

    How often do we have the best intentions to do something, but then days, weeks, months later you realize - "Wait, I had wanted to do that...
    50

    A Caring Touch: Massage Therapy

    1315 W. College Ave, #200

    State College, PA 16801

    (814) 235-1236

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