Massage is most effective when is it made part of a regular health routine

Massage tools are handy, but you may already have tools that can help laying around your house...

There is some debate about the best kind of product to allow hands to slide nicely while doing an infant massage. Some argue that ...

Stress is all around us - but breathing can help - and it something we do all the time. Use your breath to help relieve stress.

Plantar Fasciitis: What is it? What does it feel like? What Causes it? Can Massage Help? What can I do on my own?

Hot Stone Massage - what exactly is it and what is the point? About this unique massage modality...

Your wrists go through a lot, and they let you know it! Fortunately some simple stretches can keep them calm and happy.

We all know that there are many benefits of massage and it can do different things for different people. Not everyone ...

Some info about the second trimester of pregnancy and how massage can help.

Carpal Tunnel Syndrome - What is it? What Does it feel like? What causes it? Learn some basics about this common condition.

We are all spending a lot of time sitting in front of our computers these days, so it isn't surprising that one of the biggest complaints...

There are hundreds of articles, web pages, and experts who will tell you all the benefits of massage therapy and how often ...

Imagine the scene: You have had a long stressful day. You finally ...

How often do we have the best intentions to do something, but then days, weeks, months later you realize - "Wait, I had wanted to do that...