Pregnancy and Massage: 3rd Trimester
A few things to expect in the third trimester of pregnancy, and how massage can help.
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Karen Stoner, LMT
- Jul 12
About My Aches: Hammertoe
Hammertoe: What is it? What does it feel like? What causes it? Can Massage help? What can I do on my own? Learn more about this ache.
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Karen Stoner, LMT
- May 26
Massage Tips and Trivia: Massage is most effective when part of a regular health routine
Massage is most effective when is it made part of a regular health routine
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Karen Stoner, LMT
- Mar 22
Massage Tools You Probably Already Own
Massage tools are handy, but you may already have tools that can help laying around your house...
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Karen Stoner, LMT
- Mar 14
What products should be used for an infant massage?
There is some debate about the best kind of product to allow hands to slide nicely while doing an infant massage. Some argue that ...
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Karen Stoner, LMT
- Mar 8
Breathing for relaxation
Stress is all around us - but breathing can help - and it something we do all the time. Use your breath to help relieve stress.
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Karen Stoner, LMT
- Mar 2
About My Aches: Plantar Fasciitis
Plantar Fasciitis: What is it? What does it feel like? What Causes it? Can Massage Help? What can I do on my own?
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Karen Stoner, LMT
- Feb 22
What is a Hot Stone Massage?
Hot Stone Massage - what exactly is it and what is the point? About this unique massage modality...
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Karen Stoner, LMT
- Feb 16
Mini Massage Lesson: Wrist Stretches
Your wrists go through a lot, and they let you know it! Fortunately some simple stretches can keep them calm and happy.
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Karen Stoner, LMT
- Feb 8
Aren’t all massages the same? The benefits of massage specialization.
We all know that there are many benefits of massage and it can do different things for different people. Not everyone ...
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Karen Stoner, LMT
- Feb 7
Pregnancy and Massage: 2nd Trimester
Some info about the second trimester of pregnancy and how massage can help.
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Karen Stoner, LMT
- Feb 2
About My Aches: Carpal Tunnel Syndrome
Carpal Tunnel Syndrome - What is it? What Does it feel like? What causes it? Learn some basics about this common condition.
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Karen Stoner, LMT
- Feb 16, 2021
Help for "Computer Back"
We are all spending a lot of time sitting in front of our computers these days, so it isn't surprising that one of the biggest complaints...
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Karen Stoner, LMT
- Oct 12, 2020
When Should I NOT Get A Massage?
There are hundreds of articles, web pages, and experts who will tell you all the benefits of massage therapy and how often ...
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Karen Stoner, LMT
- Oct 7, 2020
20 Massage Tips for (the rest of) 2020 #7
Imagine the scene: You have had a long stressful day. You finally ...
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Karen Stoner, LMT
- Oct 1, 2020
20 Massage Tips for (the rest of) 2020 #6
How often do we have the best intentions to do something, but then days, weeks, months later you realize - "Wait, I had wanted to do that...
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