About My Aches: Hammertoe
Hammertoe: What is it? What does it feel like? What causes it? Can Massage help? What can I do on my own? Learn more about this ache.
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Karen Stoner, LMT
- May 26
Massage Tips and Trivia: Massage is most effective when part of a regular health routine
Massage is most effective when is it made part of a regular health routine
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Karen Stoner, LMT
- Apr 11
What you need to give a baby a massage
Creating the proper environment for massage as well as having the right items on hand will help your baby’s massage go as easy as possible..
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Karen Stoner, LMT
- Mar 22
Massage Tools You Probably Already Own
Massage tools are handy, but you may already have tools that can help laying around your house...
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Karen Stoner, LMT
- Mar 8
Breathing for relaxation
Stress is all around us - but breathing can help - and it something we do all the time. Use your breath to help relieve stress.
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Karen Stoner, LMT
- Mar 2
About My Aches: Plantar Fasciitis
Plantar Fasciitis: What is it? What does it feel like? What Causes it? Can Massage Help? What can I do on my own?
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Karen Stoner, LMT
- Feb 24
Massage Tips and Trivia: Luxury or For your health?
"Massage is often marketed as a luxury or a special treat, but it is actually beneficial to your basic health and wellbeing." Most ads...
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Karen Stoner, LMT
- Feb 22
What is a Hot Stone Massage?
Hot Stone Massage - what exactly is it and what is the point? About this unique massage modality...
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Karen Stoner, LMT
- Feb 17
Massage Tips and Trivia: Massage and the Olympics
"Athletes in the first Olympic Games received massages before and after each event. In the modern Olympics, massage wasn't introduced ...
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Karen Stoner, LMT
- Feb 16
Mini Massage Lesson: Wrist Stretches
Your wrists go through a lot, and they let you know it! Fortunately some simple stretches can keep them calm and happy.
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Karen Stoner, LMT
- Feb 8
Aren’t all massages the same? The benefits of massage specialization.
We all know that there are many benefits of massage and it can do different things for different people. Not everyone ...
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Karen Stoner, LMT
- Feb 2
About My Aches: Carpal Tunnel Syndrome
Carpal Tunnel Syndrome - What is it? What Does it feel like? What causes it? Learn some basics about this common condition.
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Karen Stoner, LMT
- Jan 27
Massage Tips and Trivia: Touch is the First Sense
Did You Know these tips and trivia about massage?
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Karen Stoner, LMT
- Feb 16, 2021
Help for "Computer Back"
We are all spending a lot of time sitting in front of our computers these days, so it isn't surprising that one of the biggest complaints...
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Karen Stoner, LMT
- Oct 7, 2020
20 Massage Tips for (the rest of) 2020 #7
Imagine the scene: You have had a long stressful day. You finally ...
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