Meet Your Muscles: The Biceps
You've heard of the biceps, but what are they, what do they do, and how can massage help?
When should I give my baby a massage?
Your baby's massage will be much more effective if you do it at the right time.
Busting Prenatal Massage Myths #1: You can't get a massage in your 1st trimester
Can you get a massage in your 1st trimester? Learn the details behind this prenatal massage myth.
Just Breathe: How breathing enhances your massage therapy session
Want to make your massage more effective? Just breathe!